Unlock Your Potential, Ignite Your Transformation: Get Up and Get Moving
I assist Adults in Losing Weight, Gaining mobility, and Maintaining a healthy lifestyle.
Achieving your goals can be tough
Regardless of skill level, we all face similar obstacles.
- You don't have the time.
- You don't know where to start.
- You don't feel motivated
Get Fit with Active Life Personal Training LLC.
Transform Your Body and Mind with Active Life Personal Training LLC. Personal Training!
As a dedicated personal trainer, I specialize in crafting online customized fitness journeys that not only transform bodies but also empower individuals to surpass their goals. With a unique blend of personalized training, unwavering motivation, and a commitment to fostering a positive training atmosphere, I am your partner in achieving lasting health and fitness success.
Achieve Your Fitness Goals with Active Life Personal Training LLC.
Feel Confident
Feel Confident
Feel Confident
Achieving milestones boosts self-esteem, while the mood-enhancing effects of exercise contribute to a positive mental outlook. Witnessing progress in your body and health can foster confidence, creating a positive cycle of commitment to your fitness journey.
Lose Weight
Feel Confident
Feel Confident
With diverse and challenging exercises, progress monitoring, and goal setting, I will ensure effective and sustainable results.
Gain Knowledge
Feel Confident
Move and Feel Better
By working with me you will gain knowledge on proper exercise techniques, muscle anatomy, nutrition, goal-setting, and personalized workout plans.
Move and Feel Better
Move and Feel Better
Move and Feel Better
Following your fitness plan diligently can lead to physical improvements, such as increased strength, endurance, and mobility
Online Training
Move and Feel Better
Online Training
If you're looking for flexibility, I offer online training services. We'll work together virtually to achieve your fitness goals, no matter where you are in the world.
Try my 1 month "Get up and Get Moving" Trial offer
Step 1: Set Fitness Goal
Step 2: Start Your "Get Up and Get Moving" Trial
Step 2: Start Your "Get Up and Get Moving" Trial
Setting goals is crucial for motivation, focus, and measurable progress. Goals provide direction, keeping you on track and fostering accountability.
Step 2: Start Your "Get Up and Get Moving" Trial
Step 2: Start Your "Get Up and Get Moving" Trial
Step 2: Start Your "Get Up and Get Moving" Trial
Once we have set your goals we can start your Paid 1 month trial to really get a feel if this is right for you.
Step 3: Get to Work
Step 2: Start Your "Get Up and Get Moving" Trial
Step 3: Get to Work
After choosing a package we're ready to get to work, I will make a custom workout plan tailored to you. Through my app we can message back and forth plus I will also be able to provide accountability through exercise and nutrition tracking.
About Active Life Personal Training LLC.
NASM Certified Personal Trainer, CES, CNC: Derek Hoffman
I wasn’t happy. My body hurt all the time from my full-time, labor intensive job. The repetitive, physical nature of my job was taking a toll on my body and it was affecting my emotional health. Out of frustration and desperation, I asked myself, “What would make me happy?” The answer was simple and provided me a clear path going forward: I wanted to help people in the same way I needed help. I had always been interested in the idea of physical work resulting in mental relief and had many friends and family who struggled with unhappiness and insecurity because of how they looked or felt. To get started, I first sought out reputable local personal trainers who were kind enough to work with and mentor me, which began with working to attain a personal trainer certification through the National Academy of Sports Medicine (NASM). It took a lot of evenings and weekends over several months (while still working at the saw mill), but I was committed. After a few months, and after earning my certification, I began training on my days off at a local gym. In addition to helping myself feel like a new, healthy, happy person, I have helped others move better and achieve their fitness goals. I love what I do; a day training people in fitness never feels like work. I have found my calling.
This work is personal to me. I have experienced myself the effects of exercise on physical and emotional health. Like many people, I have had challenges with anxiety and depression but through healthy eating and regular exercise I have improved my life and I am always excited to show others how to improve theirs too.
Helping people feel better about themselves both mentally and physically through fitness and nutrition fulfills me more than I ever thought possible. My clients’ accomplishments and their milestones towards their fitness goals always feel like mine too.
Hello
Transform Your Body with Active Life Personal Training LLC.
Welcome to Active Life Personal Training LLC., where we're passionate about helping you transform your body and mind. Our mission is to empower you to achieve your fitness goals through personalized training and nutrition plans. Let's get started on your journey to a healthier you today!